***SCHEDULE & FEES***
PLEASE DON'T FORGET!! THERE IS NO NOON
CLASS ON SATURDAY, SEPTEMBER 27, 2014
SEPTEMBER 23, 2014
THE HEAT IS ON!
Five chances to sweat today!
6AM with Jenifer
9:30 & NOON with Brett
5:30 with Olena
7:30 with Jenifer
September 27, 2014 12-3:30
Posture Clinic with Jim Ambrogi
If 90 Minutes isn't long enough then come for 3 1/2 hours!!
Jim talks about the postures, demonstrates the postures, and then gives the students a chance to do the posture with specific corrections.
And then put all your new knowledge to use in the 4PM with Jenifer!!
Please don't miss this opportunity to learn from the DC area's most talented teacher!!
Sign up at the front desk!
PLEASE REMEMBER THERE WILL BE NO NOON CLASS ON THAT DAY.
The Tuesday schedule will be changing in October. Beginning October 7 there will no longer be a NOON class on Tuesdays.
We apologize for any inconvenience this may cause.
We will still have a NOON class on Thursdays and Saturdays.
Are you interested in working to earn unlimited yoga? Are you free on Saturday or Sunday Afternoons?
Contact Jenifer Ruschell via email at: email@example.com with your interest.
Over the next several months Bikram's Yoga College of India in Alexandria will be under various stages of construction. We began with the paint but many other facets of the studio will be updated to include the web site. Please be patient with the process...We promise it will be beautiful! Contact Jenifer Ruschell via email at: firstname.lastname@example.org with concerns.
If you would like to know what teacher is teaching please go to
WE HAVE CHILD CARE!!
PLEASE SEE THE ***SCHEDULE & FEES*** PAGE FOR DETAILS
ALWAYS CHECK THE WEBSITE WHEN THERE IS A HOLIDAY FOR THE MOST UP-TO-DATE SCHEDULE
WE HAVE AN AESTHETICIAN IN THE HOUSE
Mondays and Tuesdays you can receive many of the services offered by our brand new aesthetician, Anisa!
Bikram Alexandria Students receive 15% off her regular rates.
Click on WHAT'S NEW to see what she offers.
LOST & FOUND
ALL LOST AND FOUND WILL BE DISCARDED ON THE FIRST OF EACH MONTH!
PLEASE GET YOUR ITEMS
Remember to Check the Lost and Found Area Regularly!!
PLEASE LABEL YOUR ITEMS!
PLEASE GET PERMISSION TO LEAVE YOUR MAT AT THE STUDIO. There will be a nominal fee for this service starting September 1, 2014.
If you lose something, PLEASE PLEASE PLEASE tell us As Soon As Possible!
Several Mats were cleared out of the side room off the hot room. Many do not have names. If you leave your mat there please check to see if it is in the back by the ladies' changing room.
PLEASE DO NOT USE THE SIDE ROOM FOR STORAGE. Please get permission to be in that room. Thank you for your understanding.
NEW INFARED SAUNA
COME IN AND TRY OUR NEW "FAR INFARED" SAUNA. GREAT FOR DETOXING HEAVY METALS FROM THE BODY & ALLEVIATING SYMPTOMS FROM OTHER ILLNESSES. EACH SESSION CAN BE UP TO 40 MINS. CALL THE STUDIO FOR AN APPOINTMENT.
COST: $20.00 PER SESSION, OR 10 SESSIONS FOR $150.00
**GENERAL STUDIO INFORMATION**
The studio occupies a total area of 6500 sq ft with the main yoga room comprising 1500 sq ft. The yoga room is 60' x 25' and has additional space on both ends to accommodate large classes. Both locker rooms are equipped with handicapped accessible showers, sinks, and commodes. There is a large lobby area with ample waiting areas outside the yoga room. Additional rooms are available for massage, chiropractic, acupuncture, etc.
A large selection of yoga clothing from a variety of vendors is available for sale. We also sell yoga mats, books, tapes, etc. A variety of beverages and nutritional supplements are offered for sale; and mats and towels are available for rent.
Ample parking is available with easy, well lit access to the studio. Please do not park in front of any of the other businesses. Park in the spots that are marked "Reserved: Bikram Yoga" or along the perimeter fences, including behind the building. There are also undesignated spaces at the entrance to the parking lot. Parking can be a challenge so consider carpooling if possible and remember that there are spaces on the opposite side of the building as well.
Alternatively, students can take the metro, as the studio is located adjacent to the Van Dorn metro stop (Blue Line) and is just a brief one minute walk.
No refunds, transfers, or exchanges on all memberships.
First class free for local residents only!
Students under the age of 18 must have parental consent
Bikram Alexandria Gift Certificates
Give the gift of Bikram Yoga by purchasing a gift certificate from our Studio! No need to come in, we can take all of your information over the phone & send the gift certificate right to you, or to the recipient. All packages are available for purchase. Check out our Schedule and Fees for package (or drop in) pricing.